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You are here: Home / Food & Drink / Recipes / Fresh Flavorful Mango Salsa

Fresh Flavorful Mango Salsa

October 23, 2014 by Laura Leave a Comment

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MangoSalsa

INGREDIENTS

  • 1 1/2 cups chopped, peeled mango (1 large) or peach (2 medium)
  • 1 medium red sweet pepper, seeded and finely chopped
  • 2 tablespoons thinly sliced green onion (1)
  • 1 fresh jalapeño chile pepper, seeded and finely chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon finely shredded lime peel
  • 1 tablespoon fresh lime juice
  • 1 tablespoon vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • Tortilla chips

INSTRUCTIONS

In a medium bowl combine mango, sweet pepper, green onion, and jalapeno pepper.  In a small bowl whisk together the oil, lime peel, lime juice, vinegar, salt and black pepper.  Drizzle lime mixture over mango mixture, stir gently to coat.  Serve salsa with chips.  Makes 8 (1/4-cup) servings.

NUTRITIONAL FACTS

Per serving (dip only): 41 call, 2 g total fat (0g sat. fat), 0 mg chol., 74 mg sodium, 7 g carbo., 1 g fiber, 0 g pro.

Filed Under: Recipes Tagged With: condiment, dip, mango, salsa

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